Yoga helps kids

It’s hard to be a kid today. ¬†Children deal with many distractions, temptations, overstimulation and peer pressure.

Kidscape promotes daily Yoga & Mediation which help kids to:

  • Develop body awareness
  • Learn how to use their bodies in a healthy way
  • Manage stress through breathing, awareness, meditation and healthy movement
  • Build concentration
  • Increase their confidence and positive self-image
  • Feel part of a healthy, non-competitive group
  • Have an alternative to tuning out through constant attachment to electronic devices

Author: kidscape

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